/* =========================================
   wellbeing.css v2 — wellbeing page styles
   Light bg · Dark bold text
   ========================================= */

/* ---- Crisis banner ---- */
.crisis-banner {
  background: var(--forest);
  color: rgba(255,255,255,.82);
  font-size: 13px; font-weight: 500;
  text-align: center;
  padding: 10px var(--gutter);
}
.crisis-banner strong { color: #fff; }

/* ---- Age cards ---- */
.age-groups {
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 1.25rem;
}
.age-card {
  background: var(--bg-surface);
  border: 1.5px solid var(--border);
  border-radius: var(--radius-xl); padding: 1.75rem;
  transition: box-shadow .25s, transform .25s;
}
.age-card:hover { box-shadow: var(--shadow-md); transform: translateY(-2px); }
.age-card__badge {
  display: inline-block; font-size: 11px; font-weight: 700;
  letter-spacing: 0.5px; text-transform: uppercase;
  padding: 4px 10px; border-radius: 999px;
  background: var(--forest-light); color: var(--forest); margin-bottom: 0.25rem;
}
.age-card__range {
  font-size: 12px; font-weight: 600; color: var(--ink-40); margin-bottom: 1rem;
}
.age-card p {
  font-size: 13px; color: var(--ink-60); line-height: 1.7; margin-bottom: 1rem;
}
.age-card blockquote {
  font-family: var(--ff-display);
  font-size: 15px; line-height: 1.6;
  color: var(--ink); font-style: italic;
  border-left: 3px solid var(--forest-light);
  padding-left: 0.85rem; margin-bottom: 0.5rem;
}
.age-card cite { font-size: 12px; color: var(--ink-40); font-style: normal; font-weight: 500; }

/* ---- Methods grid ---- */
.methods-grid {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.25rem;
}
.method-card {
  background: var(--bg-surface);
  border: 1.5px solid var(--border);
  border-radius: var(--radius-lg); padding: 1.75rem;
  transition: box-shadow .25s, transform .25s;
}
.method-card:hover { box-shadow: var(--shadow-md); transform: translateY(-2px); }
.method-card__icon { font-size: 24px; margin-bottom: 0.75rem; display: block; }
.method-card h3 { font-size: 17px; margin-bottom: 0.6rem; color: var(--ink); }
.method-card p  { font-size: 14px; color: var(--ink-60); line-height: 1.7; margin-bottom: 1rem; }
.method-meta {
  font-size: 11px; font-weight: 700;
  color: var(--forest); background: var(--forest-light);
  display: inline-block; padding: 3px 10px; border-radius: 999px;
}

/* ---- Pathway steps ---- */
.pathway-steps {
  display: flex; flex-direction: column;
  border: 1.5px solid var(--border); border-radius: var(--radius-xl);
  overflow: hidden; background: var(--bg-surface);
}
.pathway-step {
  display: flex; align-items: flex-start;
  gap: 1.5rem; padding: 1.5rem 2rem;
  border-bottom: 1px solid var(--border);
  transition: background .2s;
}
.pathway-step:last-child { border-bottom: none; }
.pathway-step:hover { background: var(--forest-pale); }
.pathway-step__num {
  font-family: var(--ff-display);
  font-size: 28px; color: var(--forest-light);
  min-width: 36px; line-height: 1; padding-top: 2px;
}
.pathway-step h4 { font-size: 15px; margin-bottom: 0.3rem; color: var(--ink); }
.pathway-step p  { font-size: 14px; color: var(--ink-60); line-height: 1.65; }

/* ---- Family support ---- */
.family-support-grid {
  display: grid; grid-template-columns: 1fr 1fr; gap: 4rem; align-items: start;
}
.family-features { display: flex; flex-direction: column; gap: 1rem; }
.family-feature {
  background: var(--bg-surface);
  border: 1.5px solid var(--border);
  border-radius: var(--radius-lg); padding: 1.25rem 1.5rem;
}
.family-feature h4 { font-size: 14px; margin-bottom: 0.3rem; color: var(--ink); }
.family-feature p  { font-size: 13px; color: var(--ink-60); line-height: 1.65; }

/* ---- Crisis box ---- */
.crisis-box {
  background: var(--forest-pale);
  border: 1.5px solid var(--forest-light);
  border-radius: var(--radius-lg); padding: 1.25rem; margin-top: 2rem;
}
.crisis-box strong { display: block; font-size: 14px; font-weight: 700; margin-bottom: 0.5rem; color: var(--forest); }
.crisis-box p { font-size: 14px; color: var(--ink-60); margin-bottom: 0.25rem; font-weight: 500; }
.crisis-box a { color: var(--forest-mid); font-weight: 700; }

/* ---- Form privacy note ---- */
.form-privacy-note {
  font-size: 12px; font-weight: 500;
  color: var(--ink-60); margin-bottom: 1rem; line-height: 1.5;
}

/* ---- Responsive ---- */
@media (max-width: 1024px) {
  .age-groups { grid-template-columns: repeat(2, 1fr); }
  .methods-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 900px) {
  .family-support-grid { grid-template-columns: 1fr; gap: 2rem; }
}
@media (max-width: 600px) {
  .age-groups, .methods-grid { grid-template-columns: 1fr; }
  .pathway-step { gap: 1rem; padding: 1.25rem; }
}